Tarl Tarlson 5000m row

5,000

Meters

19:29.9

Time

1:56.9

Pace

339

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate26
Stroke Count514
Drag Factor192

July 08, 2025 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:29.9 5,000 1:56.9 219 1052 26
3:46.7 1,000 1:53.3 240 1127 29
3:53.7 2,000 1:56.8 219 1054 26
3:57.4 3,000 1:58.7 209 1020 25
3:58.8 4,000 1:59.4 206 1007 26
3:53.1 5,000 1:56.5 221 1060 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.