Tarl Tarlson 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
320
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 184 |
July 16, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 919 | 320 | 24 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 29 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 809 | 61 | 21 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 24 |
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Workout Graph
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