Tarl Tarlson 5000m row

5,000

Meters

20:52.3

Time

2:05.2

Pace

320

Calories

Average Watts178
Calories Per Hour913
Stroke Rate24
Stroke Count506
Drag Factor184

July 16, 2025 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.3 5,000 2:05.2 178 913 24
3:49.4 1,000 1:54.7 232 1098 29
4:04.9 2,000 2:02.4 191 956 24
4:31.3 3,000 2:15.6 140 782 21
4:14.9 4,000 2:07.4 169 881 24
4:11.9 5,000 2:05.9 175 902 24

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Workout Graph

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