Tarl Tarlson 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 190 |
July 25, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 24 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 26 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 24 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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