Tarl Tarlson 5000m row

5,000

Meters

19:54.6

Time

1:59.4

Pace

335

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count478
Drag Factor192

July 26, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.6 5,000 1:59.4 205 1006 24
3:49.3 1,000 1:54.6 232 1099 27
4:04.0 2,000 2:02.0 193 963 24
4:01.5 3,000 2:00.7 199 984 23
4:03.0 4,000 2:01.5 195 971 23
3:56.8 5,000 1:58.4 211 1025 24

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Workout Graph

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