Tarl Tarlson 5000m row
5,000
Meters
19:38.6
Time
1:57.8
Pace
342
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 193 |
August 21, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1044 | 342 | 24 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 26 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1072 | 69 | 25 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 969 | 67 | 23 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 24 |
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Workout Graph
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