Tarl Tarlson 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 228 |
August 31, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 894 | 23 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 22 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 22 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 22 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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