Tarl Tarlson 5000m row
5,000
Meters
19:22.7
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 237 |
September 01, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000 | 1:56.2 | 223 | 1066 | 24 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 27 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 25 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 24 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 24 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 24 |
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Workout Graph
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