Tarl Tarlson 5000m row
5,000
Meters
20:18.0
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 195 |
September 13, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000 | 2:01.8 | 194 | 966 | 325 | 24 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 26 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 65 | 24 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 24 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 65 | 24 |
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Workout Graph
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