Tarl Tarlson 5000m row
5,000
Meters
19:58.2
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 215 |
September 18, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,000 | 1:59.8 | 203 | 991 | 330 | 24 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 24 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 24 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 25 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1053 | 68 | 26 |
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Workout Graph
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