Tarl Tarlson 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
305
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 227 |
February 08, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 305 | 20 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 66 | 22 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 61 | 21 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 59 | 20 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 59 | 21 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 60 | 21 |
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Workout Graph
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