Tarl Tarlson 5000m row
5,000
Meters
20:57.7
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 244 |
February 12, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000 | 2:05.7 | 176 | 905 | 314 | 23 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 65 | 24 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 62 | 24 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 61 | 22 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 62 | 24 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 64 | 25 |
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Workout Graph
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