Darcy Haggith 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 123 |
October 08, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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