Darcy Haggith 5x0:20/1:00r row
427
Meters
2:00.0
Time
2:20.5
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 427 |
| Overall Time | 7:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 146 |
July 29, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 427 | 2:20.5 | 126 | 900 | 15 |
| 0:20.0 | 70 | 2:22.8 | 120 | 900 | 18 |
| 0:20.0 | 70 | 2:22.8 | 120 | 900 | 18 |
| 0:20.0 | 69 | 2:24.9 | 115 | 900 | 18 |
| 0:20.0 | 70 | 2:22.8 | 120 | 900 | 18 |
| 0:20.0 | 72 | 2:18.8 | 131 | 900 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.