Darcy Haggith 5x6:00/1:00r row
6,782
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
104
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,847 |
| Overall Time | 35:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 26 |
August 01, 2026 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 808 | 18 | 104 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 800 | 18 | 131 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 810 | 18 | 124 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 810 | 18 | 65 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 810 | 18 | 97 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 18 | 104 |
| r65 |
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Workout Graph
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