Darcy Haggith 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
143
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 121 |
August 03, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 858 | 143 | 21 | 129 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 129 |
| 4:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 21 | 130 |
| 6:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 20 | 125 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 20 | 129 |
| 10:00.0 | 467 | 2:08.4 | 165 | 870 | 29 | 22 | 134 |
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Workout Graph
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