Darcy Haggith 3x10:00/1:00r row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
91
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,695 |
| Overall Time | 33:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 132 |
August 04, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 786 | 17 | 91 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 786 | 18 | 95 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 17 | 87 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 17 | |
| r28 |
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Workout Graph
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