Darcy Haggith 10x0:20/1:00r row
842
Meters
3:20.0
Time
1:58.7
Pace
61
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 845 |
| Overall Time | 13:20.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 0 |
August 04, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 842 | 1:58.7 | 209 | 1098 | 22 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 900 | 21 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 24 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1080 | 24 | |
| 0:20.0 | 86 | 1:56.2 | 223 | 1080 | 21 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 24 | |
| 0:20.0 | 84 | 1:59.0 | 207 | 1080 | 21 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 900 | 18 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 1080 | 21 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 1080 | 21 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1260 | 24 | |
| r3 |
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Workout Graph
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