Darcy Haggith v20:00/1:00r...2 row
9,229
Meters
40:00.0
Time
2:10.0
Pace
564
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,243 |
| Overall Time | 41:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 111 |
August 06, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,229 | 2:10.0 | 159 | 846 | 18 | |
| 20:00.0 | 4,598 | 2:10.4 | 158 | 840 | 18 | |
| r: 1:00 | 14 | |||||
| 20:00.0 | 4,631 | 2:09.5 | 161 | 852 | 18 | |
| r14 |
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Workout Graph
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