Darcy Haggith 5x6:00/1:00r row
6,839
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
92
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,935 |
| Overall Time | 35:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 49 |
August 09, 2026 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 824 | 18 | 92 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 800 | 18 | 83 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 18 | 95 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 18 | 129 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 18 | 88 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 18 | 69 |
| r96 |
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Workout Graph
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