Darcy Haggith 30:00 row
7,488
Meters
30:00.0
Time
2:00.1
Pace
493
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 118 |
August 11, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,488 | 2:00.1 | 202 | 986 | 493 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 |
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Workout Graph
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