Darcy Haggith 23:30 row
5,002
Meters
23:30.3
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 107 |
September 02, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,002 | 2:20.9 | 125 | 727 | 285 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 16 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 23:30.3 | 782 | 2:14.4 | 144 | 804 | 47 | 16 |
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Workout Graph
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