Darcy Haggith 8x6:00/1:00r row
11,394
Meters
48:00.0
Time
2:06.3
Pace
714
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,552 |
| Overall Time | 56:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 0 |
September 03, 2026 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,394 | 2:06.3 | 173 | 892 | 18 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 18 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 18 | |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 890 | 18 | |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 18 | |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 890 | 18 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 18 | |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 19 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 18 | |
| r158 |
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Workout Graph
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