Darcy Haggith 5x10:00/1:00r row
11,650
Meters
50:00.0
Time
2:08.7
Pace
718
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,716 |
| Overall Time | 55:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 0 |
September 08, 2026 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,650 | 2:08.7 | 164 | 861 | 18 | |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 17 | |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 870 | 18 | |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 858 | 18 | |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 18 | |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 18 | |
| r66 |
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Workout Graph
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