Darcy Haggith 4x10:00/5:00r row
9,823
Meters
40:00.0
Time
2:02.1
Pace
638
Calories
56
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,884 |
| Overall Time | 1:00:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 58 |
September 17, 2026 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,823 | 2:02.1 | 192 | 957 | 22 | 56 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 960 | 22 | 56 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 966 | 22 | |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 942 | 22 | |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 22 | |
| r61 |
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Workout Graph
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