Darcy Haggith 2x0:30/2:00r row
321
Meters
1:00.0
Time
1:33.4
Pace
29
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 359 |
| Overall Time | 5:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 0 |
September 22, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 42 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1680 | 44 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 40 | |
| r38 |
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Workout Graph
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