Darcy Haggith 3x20:00/1:00r row
13,853
Meters
1:00:00.0
Time
2:09.9
Pace
849
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,894 |
| Overall Time | 1:03:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 0 |
September 27, 2026 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,853 | 2:09.9 | 160 | 849 | 18 | |
| 20:00.0 | 4,570 | 2:11.2 | 155 | 831 | 17 | |
| 20:00.0 | 4,644 | 2:09.1 | 162 | 861 | 18 | |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 855 | 18 | |
| r41 |
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Workout Graph
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105 DF