Darcy Haggith 23:06 row
5,262
Meters
23:06.3
Time
2:11.7
Pace
315
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 122 |
September 27, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.3 | 5,262 | 2:11.7 | 153 | 818 | 315 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 23:06.3 | 697 | 2:13.6 | 147 | 792 | 41 | 17 |
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Workout Graph
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