Darcy Haggith v20:00/5:00r...2 row
9,940
Meters
40:00.0
Time
2:00.7
Pace
655
Calories
147
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,963 |
| Overall Time | 45:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 94 |
October 01, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,940 | 2:00.7 | 199 | 982 | 22 | 147 | |
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1002 | 22 | 147 | |
| r: 5:00 | 23 | ||||||
| 20:00.0 | 4,923 | 2:01.8 | 193 | 963 | 22 | 148 | |
| r23 |
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Workout Graph
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