Darcy Haggith 3x20:00/1:00r row
13,544
Meters
1:00:00.0
Time
2:12.9
Pace
812
Calories
130
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,583 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 91 |
October 04, 2026 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,544 | 2:12.9 | 149 | 812 | 18 | 130 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 810 | 18 | 127 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 813 | 18 | 132 |
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 18 | 132 |
| r39 |
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Workout Graph
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