Darcy Haggith 2x0:20/1:00r row
156
Meters
1:00.0
Time
3:12.3
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 156 |
| Overall Time | 3:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 0 |
October 15, 2026 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 156 | 3:12.3 | 49 | 1080 | 14 |
| 0:20.0 | 78 | 2:08.2 | 166 | 1080 | 21 |
| 0:20.0 | 79 | 2:06.5 | 173 | 1080 | 21 |
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Workout Graph
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