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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Darcy Haggith

Log

Date Workout Score Ave Comments Action
03/14/26 17:39 4,010m 2:12.1 View workout
03/14/26 v3:00/3:38r...2 1,854m 1:53.2 View workout
03/14/26 v3:00/3:54r...4 3,674m 1:54.3 View workout
03/14/26 4:05 854m 2:23.9 View workout
03/13/26 45:59 10,010m 2:17.8 View workout
03/12/26 46:48.0 10,016m 2:20.1

Drills. Pick, pause, reverse pick, slow stroke

 View workout
03/11/26 2:26 522m 2:20.7 View workout
03/11/26 2:00 546m 1:49.8 View workout
03/11/26 5:05 1,320m 1:55.7 View workout
03/11/26 8:05 2,042m 1:58.8 View workout
03/11/26 10:11 2,510m 2:01.8 View workout
03/11/26 5:11 1,131m 2:17.8 View workout
03/11/26 26:14 6,005m 2:11.0 View workout
03/10/26 48:22 10,021m 2:24.8

Pick, Pause, reverse pick and slow stroke rate.

 View workout
03/09/26 22:56 5,407m 2:07.2 View workout
03/09/26 19:37 5,009m 1:57.5 View workout
03/09/26 5:06 1,070m 2:23.3 View workout
03/08/26 18:00 4,022m 2:14.2 View workout
03/08/26 26:28 6,013m 2:12.0 View workout
03/07/26 40:25 9,014m 2:14.5 View workout
03/07/26 3:26.7 1,000m 1:43.3

Grosse Ile Sprints.

View workout
03/06/26 46:11 10,005m 2:18.4 View workout
03/05/26 29:18 6,617m 2:12.8 View workout
03/05/26 15:34 3,476m 2:14.4 View workout
03/04/26 2x20:00/5:00r 9,707m 2:03.6 View workout