Asli Cetin v3:00/1:00r...3 BikeErg
2,425
Meters
6:56.8
Time
2:51.8
Pace
62
Calories
140
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,531 |
| Overall Time | 9:56.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 418 |
| Drag Factor | 72 |
January 05, 2026 08:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:56.8 | 2,425 | 2:51.8 | 69 | 537 | 57 | 140 | |
| 3:00.0 | 1,004 | 2:59.2 | 61 | 509 | 56 | 131 | |
| r: 1:00 | 100 | ||||||
| 3:00.0 | 1,107 | 2:42.6 | 81 | 580 | 60 | 149 | |
| r: 1:00 | 6 | ||||||
| 0:56.8 | 313 | 3:01.4 | 59 | 501 | 54 | ||
| r106 |
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Workout Graph
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