Se Ba 1:00:00 row
12,294
Meters
1:00:00.0
Time
2:26.4
Pace
693
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 193 |
July 08, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,294 | 2:26.4 | 112 | 693 | 693 | 24 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 24 |
| 24:00.0 | 2,364 | 2:32.2 | 99 | 665 | 133 | 23 |
| 36:00.0 | 2,405 | 2:29.6 | 104 | 665 | 133 | 23 |
| 48:00.0 | 2,359 | 2:32.6 | 98 | 650 | 130 | 25 |
| 1:00:00.0 | 2,551 | 2:21.1 | 125 | 725 | 145 | 27 |
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Workout Graph
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