Eliezer Diaz 1:00:00 row
10,997
Meters
1:00:00.0
Time
2:43.6
Pace
572
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 83 |
December 07, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,997 | 2:43.6 | 80 | 574 | 572 | 23 | 130 |
| 12:00.0 | 2,173 | 2:45.6 | 77 | 564 | 112 | 23 | 122 |
| 24:00.0 | 2,191 | 2:44.3 | 79 | 571 | 114 | 25 | 127 |
| 36:00.0 | 2,203 | 2:43.4 | 80 | 576 | 115 | 23 | 127 |
| 48:00.0 | 2,145 | 2:47.8 | 74 | 554 | 110 | 23 | 126 |
| 1:00:00.0 | 2,285 | 2:37.5 | 89 | 608 | 121 | 25 | 150 |
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Workout Graph
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