Eliezer Diaz 1:15:05 row
14,193
Meters
1:15:05.7
Time
2:38.7
Pace
749
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1609 |
| Drag Factor | 124 |
January 02, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:05.7 | 14,193 | 2:38.7 | 88 | 598 | 749 | 20 | 120 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 534 | 89 | 21 | 115 |
| 20:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 21 | 115 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 570 | 95 | 21 | 118 |
| 40:00.0 | 1,871 | 2:40.3 | 85 | 588 | 98 | 20 | 116 |
| 50:00.0 | 1,862 | 2:41.1 | 84 | 582 | 97 | 22 | 115 |
| 1:00:00.0 | 1,924 | 2:35.9 | 92 | 612 | 102 | 22 | 120 |
| 1:10:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 21 | 124 |
| 1:15:05.7 | 1,161 | 2:11.6 | 153 | 812 | 69 | 12 | 142 |
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Workout Graph
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