Eliezer Diaz 1:45:06 row
20,117
Meters
1:45:06.5
Time
2:36.7
Pace
1067
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 2265 |
| Drag Factor | 126 |
January 08, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:06.5 | 20,117 | 2:36.7 | 91 | 609 | 1067 | 20 | 124 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 570 | 95 | 21 | 116 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 588 | 98 | 20 | 120 |
| 30:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 21 | 119 |
| 40:00.0 | 1,822 | 2:44.6 | 78 | 564 | 94 | 21 | 117 |
| 50:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 23 | 121 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 20 | 127 |
| 1:10:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 20 | 124 |
| 1:20:00.0 | 1,890 | 2:38.7 | 88 | 594 | 99 | 22 | 121 |
| 1:30:00.0 | 1,886 | 2:39.0 | 87 | 588 | 98 | 22 | 125 |
| 1:40:00.0 | 2,141 | 2:20.1 | 127 | 732 | 122 | 22 | 136 |
| 1:45:06.5 | 1,090 | 2:20.5 | 126 | 728 | 62 | 11 | 141 |
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Workout Graph
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