Eliezer Diaz 4:36 row
824
Meters
4:36.3
Time
2:47.6
Pace
42
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 134 |
January 12, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 824 | 2:47.6 | 74 | 555 | 42 | 21 |
| 4:36.3 | 825 | 2:47.4 | 75 | 556 | 42 | 21 |
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Workout Graph
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