Eliezer Diaz 1:10:07 row
14,074
Meters
1:10:07.8
Time
2:29.4
Pace
767
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1590 |
| Drag Factor | 142 |
January 13, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.8 | 14,074 | 2:29.4 | 105 | 656 | 767 | 22 | 126 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 588 | 98 | 21 | 120 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 630 | 105 | 22 | 124 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 630 | 105 | 23 | 121 |
| 40:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 23 | 121 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 666 | 111 | 23 | 125 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 678 | 113 | 23 | 125 |
| 1:10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 24 | 136 |
| 1:10:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 9 | 140 |
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Workout Graph
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