Eliezer Diaz 22:22 row
4,069
Meters
22:22.5
Time
2:44.9
Pace
209
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 181 |
February 20, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.5 | 4,069 | 2:44.9 | 78 | 568 | 209 | 23 | 130 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 | 132 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 | 131 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 | 130 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 131 |
| 22:22.5 | 438 | 2:42.6 | 81 | 579 | 22 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.