Eliezer Diaz 15:00 row
3,546
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
32
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 165 |
February 27, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,546 | 2:06.9 | 171 | 889 | 220 | 26 | 32 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 27 | 161 |
| 6:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 27 | |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 26 | |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 26 | |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 26 |
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Workout Graph
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