Eliezer Diaz 39:54 row
8,016
Meters
39:54.6
Time
2:29.3
Pace
449
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 157 |
March 11, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.6 | 8,016 | 2:29.3 | 105 | 661 | 449 | 24 | 122 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 | 132 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 147 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 156 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 | 119 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 146 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 | 136 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 143 |
| 39:54.6 | 975 | 2:31.0 | 102 | 649 | 53 | 26 |
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Workout Graph
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