Eliezer Diaz 1:01:29 row
11,528
Meters
1:01:29.7
Time
2:40.0
Pace
603
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 185 |
March 20, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:29.7 | 11,528 | 2:40.0 | 85 | 588 | 603 | 23 | 132 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 127 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 | 119 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 | 124 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 | 133 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 | 130 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 128 |
| 35:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 22 | 133 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 | 133 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 138 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 143 |
| 55:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 139 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 152 |
| 1:01:29.7 | 193 | 3:52.3 | 28 | 361 | 9 | 19 | 128 |
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Workout Graph
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