Eliezer Diaz 20000m row
20,000
Meters
1:57:38.1
Time
2:56.4
Pace
1075
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 2607 |
| Drag Factor | 157 |
April 21, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57:38.1 | 20,000 | 2:56.4 | 64 | 548 | 1075 | 22 | 135 |
| 23:18.3 | 4,000 | 2:54.7 | 66 | 527 | 205 | 23 | 123 |
| 23:53.8 | 8,000 | 2:59.2 | 61 | 514 | 205 | 23 | 121 |
| 27:19.1 | 12,000 | 3:24.8 | 41 | 472 | 215 | 19 | 150 |
| 22:02.6 | 16,000 | 2:45.3 | 77 | 601 | 221 | 23 | 134 |
| 21:04.4 | 20,000 | 2:38.0 | 89 | 652 | 229 | 24 | 150 |
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Workout Graph
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