Eliezer Diaz v1:00/2:00r...2 row
709
Meters
3:00.0
Time
2:06.9
Pace
53
Calories
144
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 731 |
| Overall Time | 7:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 174 |
May 09, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 709 | 2:06.9 | 171 | 1060 | 27 | 144 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 31 | 139 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 1110 | 25 | 149 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.