Eliezer Diaz 34:19 row
6,363
Meters
34:19.4
Time
2:41.8
Pace
350
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 117 |
June 07, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.4 | 6,363 | 2:41.8 | 83 | 611 | 350 | 19 | 142 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 22 | 129 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 | 139 |
| 15:00.0 | 908 | 2:45.1 | 78 | 588 | 49 | 12 | 141 |
| 20:00.0 | 914 | 2:44.1 | 79 | 588 | 49 | 11 | 142 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 173 |
| 30:00.0 | 814 | 3:04.2 | 56 | 528 | 44 | 22 | 133 |
| 34:19.4 | 700 | 3:05.2 | 55 | 499 | 36 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.