Eliezer Diaz 1:00:00 row
10,013
Meters
1:00:00.0
Time
2:59.7
Pace
513
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 108 |
August 17, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,013 | 2:59.7 | 60 | 513 | 513 | 23 | 132 |
| 12:00.0 | 1,832 | 3:16.5 | 46 | 460 | 92 | 22 | 122 |
| 24:00.0 | 1,996 | 3:00.3 | 60 | 510 | 102 | 24 | 124 |
| 36:00.0 | 2,023 | 2:57.9 | 62 | 515 | 103 | 24 | 129 |
| 48:00.0 | 2,062 | 2:54.5 | 66 | 530 | 106 | 24 | 141 |
| 1:00:00.0 | 2,101 | 2:51.3 | 70 | 550 | 110 | 24 | 145 |
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Workout Graph
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