Eliezer Diaz 1:00:21 row
11,152
Meters
1:00:21.7
Time
2:42.3
Pace
592
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 120 |
August 19, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:21.7 | 11,152 | 2:42.3 | 82 | 588 | 592 | 23 | 129 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 | 116 |
| 10:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 23 | 122 |
| 15:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 23 | 126 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 | 128 |
| 25:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 23 | 128 |
| 30:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 23 | 135 |
| 35:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 24 | 137 |
| 40:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 25 | 142 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 | 128 |
| 50:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 24 | |
| 55:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 | |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 25 | |
| 1:00:21.7 | 62 | 2:55.0 | 65 | 497 | 3 | 20 |
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Workout Graph
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