Oskar Roy 1:00:00 row
13,443
Meters
1:00:00.0
Time
2:13.8
Pace
817
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
March 02, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,443 | 2:13.8 | 146 | 801 | 817 | 18 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 132 | 18 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 132 | 18 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 133 | 18 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 135 | 18 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 808 | 137 | 18 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 868 | 148 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.