Noah Sepsenwol 2000m row
2,000
Meters
13:43.4
Time
3:25.8
Pace
100
Calories
102
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 207 |
| Drag Factor | 94 |
July 22, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:43.4 | 2,000 | 3:25.8 | 40 | 438 | 100 | 15 | 102 |
| 2:58.6 | 400 | 3:43.2 | 31 | 408 | 20 | 16 | 98 |
| 2:41.7 | 800 | 3:22.1 | 42 | 445 | 20 | 15 | 102 |
| 2:45.3 | 1,200 | 3:26.6 | 40 | 436 | 20 | 15 | 102 |
| 2:43.2 | 1,600 | 3:24.0 | 41 | 441 | 20 | 14 | 102 |
| 2:34.6 | 2,000 | 3:13.2 | 48 | 466 | 20 | 15 | 106 |
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Workout Graph
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