Noah Sepsenwol 2000m row
2,000
Meters
13:26.0
Time
3:21.5
Pace
101
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 179 |
| Drag Factor | 138 |
November 18, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:26.0 | 2,000 | 3:21.5 | 43 | 447 | 101 | 13 | 100 |
| 3:37.7 | 500 | 3:37.7 | 34 | 416 | 25 | 14 | 93 |
| 3:20.9 | 1,000 | 3:20.9 | 43 | 448 | 26 | 13 | 99 |
| 3:14.4 | 1,500 | 3:14.4 | 48 | 463 | 25 | 12 | 103 |
| 3:13.0 | 2,000 | 3:13.0 | 49 | 467 | 25 | 14 | 106 |
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Workout Graph
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